Growing up I was always the thinker out of the bunch, telling people what I thought, seeing things way differently than everybody else, and I always had an eye for the bigger picture. Which was good but, as time went on, it got me into trouble, a lot of trouble. What I didn’t understand when I was younger, was that eye for the bigger picture I had, was the eye of my mind, and if I didn’t feed it, guard it, and use it for a higher purpose, I could get stuck in a negitive pathway of thinking, that is detrimental to your life.
Having went through life and to me going through a tremedious amount of grief, fear, and pain, i’m proud to say i’ve grown up and claimed the victory over my mind. I am no longer getting stuck in negitive pathways of thinking, but grabbing hold of my mind, sorting out what thoughts are good for me and what thoughts are bad for me. Not only using my mind as a weapon but as a tool to reaching my higher self and having more peace, love and joy on my life’s journey.
It hasn’t been easy but, I’m making sure I’m constantly redirecting my mind from a fearful, weak, losing mindset to an empowering one, and staying in constant mind renewal. I want to share how I’ve done it, so maybe those who are stuffering mentally and needing help to defeat negitive thoughts can find growth and be set free to live peacefully in the mind and joyous in their spirits.
What I noticed with me was there are triggers in my mind that place me in a negative thought or memory when I hear certain words or come across a familiar negitive energy. I found that you can have negitive attachments to certain words, because they are attached to a certain guilt from your past, a painful situation that occurred before, or just fear of being misunderstood, feeling self-conscious, having anxiety or whatever negitive flow of energy it may be. How I formed a new way of thinking and got out of fearful guilty thinking was, I started attaching a positive affirmation word, phrase, or song lyric to the thought or energy that’s coming at me. I use “You are a Divine Goddess” when i’m in situations where i’m feeling overwhelmed, anxious or self-conscious. If i’m in a room full of people and don’t feel comfortable speaking it out loud, I think it so it finds its way to my subconscious mind. When you are conscious enough to know what you’re thinking about (thinking about what you think about) it’s easier to put a new positive affirmation word at the disruptive thought (a thought that doesn’t suite your goal or life intention. It brings up something old you may have suffered through or had negitive feelings about). Once you get in the habit of feeding yourself more positive thoughts about yourself and what you’re facing, it will take you down a healthier way of thinking.
I believe you can live with who you are now or you can live with who you are later, but it’s better RIGHT now for your peace sake. The stopping of playing on your emotions can be a huge aide in positive midset reinforcements or getting over guilt, hurt or trauma from your past (or even a difficult situation with work, a disagreement w/ a family member or people in general). When you’re always playing on your emotions, it allows others to play on your emotions too. It also creates a foggy pathway on your positive thinking journey and your life in general. When you’re caught up in negitive thinking, thinking about what happened, who wronged you, why is this why is that, what’s wrong with me? You lose your positive perpsective and you act on your negitive thoughts that doesnt suite the goals you have for your life, then your outer world looks just that, negative.
Realizing everything isn’t always going to be a love thing worked for me too, because sometime you wont feel the love, or love isn’t there. Sometimes you are meant to go down a certain negitive pathway(face a negitive energy) so you can reach your positive affirm words. Sometimes you gotta work through the mess in your mind( the situation at hand) to get free from the things that are holding you back, or for you to respond better than you usually do. Sort it out, but don’t dwell on the things that aren’t freeing you.
If you’re wanting to achieve somethimg and you’re at a point where you know, “okay I have to do things differently to get different results”, you start checking in(what’s going on on the inside) and figuring out what’s the issue.
Then, you build better habits of thinking and doing things, but where people mess up a lot of times is they don’t do it long enough to even see a peak of results. (Where you notice a difference in you) You have to be doing it day after day (consistency) (21 days or more) really applying yourself, putting your whole heart into it. Once you reach one level, do it 21 more days, then 21 more days, deepining that integrity in your subconscious mind to where you’ve reached the place where your addicted to growing and evolving within. It’s a beautiful place.
When starting something new, especially when it’s working on your mind and removing old habits, I think people must also understand that results aren’t everything. You will mess up and you’re not perfect. When you find yourself being negitive and acting in negitive ways, just stop, refocus and keep going, remembering it’s all in the process, and enjoying your journey is really what counts AND you are loved. What you are facing is just temporary, fear is only in the mind, and you have power over negative thinking.
Peace ☮Love ❤ & Protection 💪